A thought is just a bunch of neutral brainwaves..... it's as simple as that.Now, what you do with those brainwaves is up to you. Your judgment is what determines if a thought is "good" or "bad", based on your past lived experiences and perspectives.If...

Changing Bad Thoughts

<p>Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.</p>

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Want to become more confident? This show is for you. Learn tips for intimacy, dating, relationships, sex, people pleasing, boundaries, and more so you can confidently be your authentic self. Join Coach Alex Ray (he/she/they) and LGBTQIA+ guests. Visit coachalexray.com to learn more.

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Changing Bad Thoughts

Changing Bad Thoughts

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