In today’s episode, I get real about the silent grief, identity shifts, and hormonal chaos that come with career changes in your 40s and 50s. This isn’t just about finding a new job, it’s about letting go of the version of you the world expected, and making space for the life that actually fits.

We’re talking:

What grief looks like when you’re not crying—but stuck, spiraling, or secluding

The identity no one prepares you for 

Why your hormones might be hijacking your decisions

The invisible shame behind “I should have it all figured out by now”

Financial fears, ageism, and the silent pressure of starting over

And most of all… the courage it takes to love yourself more in the middle of the mess

If you’ve ever asked, “Is this it?” — this episode is your reminder that it’s not too late to choose yourself.