In this episode, I chatted with Katy, we met personally at the EmpowerHer Live event, and I knew I needed to get her on the pod! She is a nutritionist, trainer, and speaker. She helps Master Your Metabolism and Beat Burnout. Her whole mission is helping with changing The Conversation Around Health. She is also the host of her own show called Crying Burns Calories. Can't wait to hear what you all think !!

https://www.instagram.com/katysaltsman/ https://katysaltsman.mykajabi.com/private-coaching-apply https://podcasts.apple.com/us/podcast/crying-burns-calories/id1583506380