We talk a lot about being conscious, staying conscious, and consciously choosing. We talk about the subconscious, where all the stories hang out - the ideas, ideals, and beliefs. Today I want to explore what is going on in your unconscious; the place your reactions are stored, a black hole where your automatic responses get sucked into and float around waiting for the trigger to be pulled to do everything from lashing out to hugging or smiling. Which will you? Join Dr. Jay in exploring ways to be changing IT up.

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