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Changing Mindset | Shifting our Focus to Living instead of Achieving
So often, we measure success by achievements: money made, promotions earned, awards bestowed. Sonya and Emily know that mindset can drive a wedge between ourselves and our values, and keep us from living truly and honestly.
Changing mindset is about shifting how we see the world. In this episode, Sonya & Emily dive into what it looks like to shift into a living mindset instead of an achievement mindset.They’ll show you how to feel when you’re stuck in the loop of achieving, and how to stop working for someday and start living for now.
Join us as we discuss:
- 07:48 The illusion of an endpoint to achieving, beyond which we’ll find fulfillment.
- 10:15 How chasing achievement leaves us vulnerable to being exploited.
- 16:38 What to do when your circumstances make it challenging to take time for your own priorities.
- 21:25 How to recognize the differences between achievement mindset and living mindset.
Resources mentioned in the show: (If appropriate)
- Psychiatrist and author Dr. Viktor E. Frankl https://viktorfrankl.org/lifeandwork.html
- Poet and philosopher Mark Nepo https://marknepo.com/
Learn more about Sonya & Emily:
—> Sonya Stattmann is the host & creator of Reclaiming Ourselves™. She is a TEDx & corporate speaker and has been working with leaders around personal development for the last 22 years. She teaches workshops & offers small group programs around emotional intelligence, transformational & embodied leadership, and energy management. You can find more about her here:
Website: https://www.sonyastattmann.com/
Linkedin: https://www.linkedin.com/in/sonyastattmann/
—> Emily Soccorsy [So-KOR-SEE], co-host of Reclaiming Ourselves, believes branding is how people experience what you believe. As owner and CEO of Root + River, a brand strategy team, Emily uses her talents to help leaders uncover the foundations of their brand: message, audience, differentiators, and overall brand strategy. She’s also an author, speaker, poet, artist, and mom of two daughters (and a 130-pound Great Pyrenees named Archie) and partner to her husband of over 20 years. You can find more about her here:
Website: https://rootandriver.com/
Linkedin: https://www.linkedin.com/in/emilysoccorsy/
What you can do next:
- For more episodes, opportunities and information on the hosts, visit http://reclaimingourselvespodcast.com/
- Love the podcast? Get episodes delivered to your inbox with articles related to the topics we talk about. You can sign up at http://reclaimingourselvespodcast.com/
- Need a little weekly magic? Sign up for Worthy Love Notes & weekly affirmations here https://www.sonyastattmann.com/self-worth-affirmations-2/
Thank you for being you. We are so honored to have you as a listener!
View all episodes
By Sonya StattmannSo often, we measure success by achievements: money made, promotions earned, awards bestowed. Sonya and Emily know that mindset can drive a wedge between ourselves and our values, and keep us from living truly and honestly.
Changing mindset is about shifting how we see the world. In this episode, Sonya & Emily dive into what it looks like to shift into a living mindset instead of an achievement mindset.They’ll show you how to feel when you’re stuck in the loop of achieving, and how to stop working for someday and start living for now.
Join us as we discuss:
- 07:48 The illusion of an endpoint to achieving, beyond which we’ll find fulfillment.
- 10:15 How chasing achievement leaves us vulnerable to being exploited.
- 16:38 What to do when your circumstances make it challenging to take time for your own priorities.
- 21:25 How to recognize the differences between achievement mindset and living mindset.
Resources mentioned in the show: (If appropriate)
- Psychiatrist and author Dr. Viktor E. Frankl https://viktorfrankl.org/lifeandwork.html
- Poet and philosopher Mark Nepo https://marknepo.com/
Learn more about Sonya & Emily:
—> Sonya Stattmann is the host & creator of Reclaiming Ourselves™. She is a TEDx & corporate speaker and has been working with leaders around personal development for the last 22 years. She teaches workshops & offers small group programs around emotional intelligence, transformational & embodied leadership, and energy management. You can find more about her here:
Website: https://www.sonyastattmann.com/
Linkedin: https://www.linkedin.com/in/sonyastattmann/
—> Emily Soccorsy [So-KOR-SEE], co-host of Reclaiming Ourselves, believes branding is how people experience what you believe. As owner and CEO of Root + River, a brand strategy team, Emily uses her talents to help leaders uncover the foundations of their brand: message, audience, differentiators, and overall brand strategy. She’s also an author, speaker, poet, artist, and mom of two daughters (and a 130-pound Great Pyrenees named Archie) and partner to her husband of over 20 years. You can find more about her here:
Website: https://rootandriver.com/
Linkedin: https://www.linkedin.com/in/emilysoccorsy/
What you can do next:
- For more episodes, opportunities and information on the hosts, visit http://reclaimingourselvespodcast.com/
- Love the podcast? Get episodes delivered to your inbox with articles related to the topics we talk about. You can sign up at http://reclaimingourselvespodcast.com/
- Need a little weekly magic? Sign up for Worthy Love Notes & weekly affirmations here https://www.sonyastattmann.com/self-worth-affirmations-2/
Thank you for being you. We are so honored to have you as a listener!