In this episode I explore the idea of how our beliefs can impact our physiology, biology, and psychology.  How the research shows the power of changing our beliefs can have on our mind and body. Tangible tools to improve our mind and body. Lastly how storytelling can impact our creativity, education, and motivation to exercise.

In this episode I explore the idea of how our beliefs can impact our physiology, biology, and psychology. How the research shows the power of changing our beliefs can have on our mind and body. Tangible tools to improve our mind and body. Lastly how storytelling can impact our creativity, education, and motivation to exercise.

In this episode I explore the idea of how our beliefs can impact our physiology, biology, and psychology. &nbsp;How the research shows the power of changing our beliefs can have on our mind and body. Tangible tools to improve our mind and body. Lastly how storytelling can impact our creativity, education, and motivation to exercise.

Changing Our Beliefs to Improve Our Physical and Mental Health

Conversations exploring the drive to be curious. Looking into the sciences, health, philosophy, history, and great conversations with people.&nbsp;

Sports

Science

Health & Fitness

Religion & Spirituality

Technology

Education

Arts

History

Conversations exploring the drive to be curious. Looking into the sciences, health, philosophy, history, and great conversations with people. 

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Changing Our Beliefs to Improve Our Physical and Mental Health

Changing Our Beliefs to Improve Our Physical and Mental Health