<p>In this episode, I highlight how physical fitness as a form of self-care does not mean lifting weights or being so fit you could join a bikini competition. Instead, it’s about asking what’s right for your body today. Tune in to learn more.</p>

In this episode, I highlight how physical fitness as a form of self-care does not mean lifting weights or being so fit you could join a bikini competition. Instead, it’s about asking what’s right for your body today. Tune in to learn more.

CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE

Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business.

With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. 

So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. 

Subscribe now.

Business

Entrepreneurship

Dive deep into entrepreneurship. From strategy and marketing to leadership, operations, and more, we tackle every facet of growing your business. With 15 years of experience from the marketing trenches to the C-suite in multi-million dollar corporations. I'm here for one thing: to help you, no matter where you stand, get damn good at business. So let's get real, get gritty, and roll up our sleeves. Join the movement: It's time to truly get good at business. Subscribe now.

Share CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE

Sign up to save your podcasts

CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE

CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE