<p>Seasonal change often affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. In this podcast we look at mood swings and ways to improve your mood. </p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/allan-brubaker4/support" rel="payment">https://anchor.fm/allan-brubaker4/support</a>

Seasonal change often affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. In this podcast we look at mood swings and ways to improve your mood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/allan-brubaker4/support

<p>Seasonal change often affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others. In this podcast we look at mood swings and ways to improve your mood.&nbsp;</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/allan-brubaker4/support" rel="noopener noreferrer">https://anchor.fm/allan-brubaker4/support</a>

Changing seasons means changing moods.

There are, small changes that you can make in your lifestyle that will promote good health. The world seems to be going bonkers which can cause you stress. We hope our podcast will lift your spirits and help with your overall well being.

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Changing seasons means changing moods.

Changing seasons means changing moods.