Dentists, along with other healthcare providers, may experience professional burnout, stress, anxiety, and depression at a high rate. Understanding mental health and taking actionable steps towards wellness are key strategies to reach a life full of purpose, gratifying relationships, and connection. In this episode, Guest Alexa James, chief executive officer at the National Alliance on Mental Illness (NAMI) Chicago, shares action steps dental leaders can take to foster mental health among their teams and themselves. James underscores ways to recognize signs that someone may be struggling with their mental health. She shares resources to support dental team leaders in addressing the stressors of the pandemic and beyond.