In this podcast episode of the Sparky Life, host Lia Lamela discusses the importance of mental health in the construction industry. Joined by guests Dr. Talia Jackson and Douglas Jensen, they explore the benefits of therapy and challenge the stigma surrounding it. They emphasize that therapy is not just for those in crisis but can support personal growth and well-being.

We also discuss the misrepresentation of skilled trades and the need for empowerment and validation within the industry. They encourage listeners to invest in themselves through therapy and self-reflection for improved mental health and a happier life.

Connect with our guests WE'RE NOT FINE Links: https://linktr.ee/WereNotFine
facebook: https://www.facebook.com/profile.php?id=100087904697596
website: https://werenotfine.com/

Connect with us: @sparkylifeoflia
Sparky Life Supports: Raya Kenney's Foundation Women Who Worked on the Home Front Memorial

Be a part of history!
National Memorial to the Women Who Worked on the Home Front Foundation

Here's Raya and a little about her memorial
Congress approves Women Who Worked on the Home Front Memorial

Here's the link to donate.
https://marnie-kenney-sfg2.squarespace.com/checkout/donate?donatePageId=63d1d506217f9e44111ecfea

Apply for Skilled Trades the Mike Rowe Scholarship:
https://www.mikeroweworks.org/scholarship/

We support financial advancement for the skilled trades community.  You can reach out to Jennifer Markwell at Platinum Wealth email [email protected]
website www.PlatinumWealth.net

Music by https://www.purple-planet.com

Support the show