This week Brittany & Cathryn dive into how attachment styles affect your relationships, your body not forgetting its trauma, not being fully healed before getting into relationships, knowing when your triggers no longer affect you, twin flames, people around you being mirrors, communicating for clarity & so much more!  Connect with us on IG | Twitter @30sthenew20pod

This week Brittany & Cathryn dive into how attachment styles affect your relationships, your body not forgetting its trauma, not being fully healed before getting into relationships, knowing when your triggers no longer affect you, twin flames, people around you being mirrors, communicating for clarity & so much more! Connect with us on IG | Twitter @30sthenew20pod

This week Brittany &amp; Cathryn dive into how attachment styles affect your relationships, your body not forgetting its trauma, not being fully healed before getting into relationships, knowing when your triggers no longer affect you, twin flames, people around you being mirrors, communicating for clarity &amp; so much more!&nbsp; Connect with us on IG | Twitter @30sthenew20pod&nbsp;

Changing the Narrative

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.&nbsp; We’re two millennial women of color learning to live unapologetically through candid &amp; sometimes self-deprecating conversations.&nbsp; Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys.  We’re two millennial women of color learning to live unapologetically through candid & sometimes self-deprecating conversations.  Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

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Changing the Narrative

Changing the Narrative