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Changing the Narrative of Depression & Rewriting Your Own Story with Ariana Rouhani
On today’s episode, I’m joined by Ariana Rouhani, founder & CEO of the Stainedcollective!
A year ago Ariana was struggling with severe depression and anxiety amongst her college graduation, having no idea what she wanted to or where she was headed. And today, 12 months and lots of battles later, she’s running a successful business full time alongside two part time jobs, and is in the best of her life physically, emotionally and mentally!
In this episode, we talked about the importance of routines in fighting depression and how having a passion project that inspires can be one of the strongest forms of self love.
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By sagrikasethipodcast
5
2020 ratings
On today’s episode, I’m joined by Ariana Rouhani, founder & CEO of the Stainedcollective!
A year ago Ariana was struggling with severe depression and anxiety amongst her college graduation, having no idea what she wanted to or where she was headed. And today, 12 months and lots of battles later, she’s running a successful business full time alongside two part time jobs, and is in the best of her life physically, emotionally and mentally!
In this episode, we talked about the importance of routines in fighting depression and how having a passion project that inspires can be one of the strongest forms of self love.