Ilyse is a hypnotherapist whom I have personally worked with and learned so much from. The breakthroughs that I have had is so fascinating and illuminating to my issues at hand! So honoured to have Ilyse on the podcast- her share on our subconscious mind is so valuable.

In this episode, you will discover:

If you are going through anxiety or a particularly stressed out period, Ilyse has amazing hypnosis just for that. You can download it here.

http://mindpeacenow.com/

Meditation she shared: https://gabbybernstein.com/beginners-guide-to-meditation/

Connect with Ilyse on:

https://www.facebook.com/ilysesoutine1

https://ilysesoutine.com/

http://instagram.com/ilysesoutine

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