Let's talk about doing it before you "feel" like it!  Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer.  Don’t miss the hump day inspiration.  Sign up to receive our inspo here: http://www.livefitnessinspired.com Want check in with me?  Email livefitnessinspired@gmail.com

Let's talk about doing it before you "feel" like it! Keep up with me on Instagram: @kiersten.gelfand & @fitness.inspirer. Don’t miss the hump day inspiration. Sign up to receive our inspo here: http://www.livefitnessinspired.com Want check in with me? Email livefitnessinspired@gmail.com

Let's talk about doing it before you "feel" like it!&nbsp; Keep up with me on Instagram: @kiersten.gelfand &amp; @fitness.inspirer.&nbsp; Don’t miss the hump day inspiration.&nbsp; Sign up to receive our inspo here: http://www.livefitnessinspired.com Want check in with me?&nbsp; Email livefitnessinspired@gmail.com

Changing this one thing could be the difference between achieving your goals or falling short

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

Share Changing this one thing could be the difference between achieving your goals or falling short

Sign up to save your podcasts

Changing this one thing could be the difference between achieving your goals or falling short

Changing this one thing could be the difference between achieving your goals or falling short