Highlights from this week’s conversation include:

• The Neuroscience Approach to Changing Alcohol Habits (2:26)
• Mike’s background and journey with alcohol (4:37)
• Drinking habits and emotional impact (9:36)
• Building a successful business and lifestyle (11:50)
• The journey of changing alcohol habits (18:12)
• Addressing the spectrum of drinkers (21:25)
• The gray area of alcohol problems (28:17)
• The importance of a community for change (29:41)
• The 66-day challenge (34:26)
• The benefits of a 66-day program (37:12)
• Creating resolutions using a neuroscientific approach (38:43)
• The journey of being alcohol-free (40:20)
• Final thoughts and connecting with Mike (42:01)

The FUZZEE’-ish Podcast highlights a movement that’s brewing and that movement is the MeTotal lifestyle. It centers around keeping your sense of self intact and gaining clarity of purpose as you each. We’re on a mission to show you how to enjoy friends, fellowship, and life without substance dependence. It’s time to discover how you can begin living a MeTotal lifestyle. To learn more and to subscribe to the show, visit fuzzeeishpodcast.com.