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Changing Your Life by Changing your Thoughts and Mindset with Anthony Garcia

Life is a never-ending journey of transformation and personal development. This means that we must constantly change our mindset to ensure we are moving forward. Whether it is your mindset about money, relationships, or health, it's important to find the right balance between what you want and what you need.

Learn more about the power of shifting your perspective in this conversation with Anthony Garcia. Anthony is a writer, speaker, and mindset coach, helping people unleash their full potential by giving them life-changing insights daily through his email and social media. Finding gold in the seemingly ordinary, otherwise mundane, and occasionally maddening elements of everyday life can be challenging. However, Antony is here to help you experience the empowerment that comes with shifting your perspective.

Tune in!

During this episode, you will learn about;

[00:01] Episode intro and a quick bio of the guest; Anthony Garcia

[01:12] Marcu’s quote, “the happiness of your life depends on the quality of your thoughts."

[04:53] Antony’s motivation to help people think differently

[09:01] The ‘aha moments’ that made his purpose clearer

[14:25] Anthony’s curiosity to push the boundaries

[21:12] Reaching a ‘point of no return’ and taking the paradigm shift into coaching

[35:27] The power of consistent practice

[42:32] The best way to become the authority in thought leadership or content creation

[47:40] Differences between listening to an audiobook versus reading the physical book

[50:19] Why Anthony halted posing on social media and the strategies for resumption

[01:08:31] Embracing stillness from the many things you should do as a business owner

[01:15:33] Episode wrap-up

Notable Quotes 

• The happiness and quality of your life depend on the quality of your thoughts.
• It’s very tempting for people to live in the realm of ‘when’ and ‘if.’ The when’s and if’s keep us trapped in eternal loops that we never reach our goals. 
• Your perspective, not your circumstance, determines the quality of your experience.
• Curiosity is the nutrient of growth.
• Do not just work hard. Work consistently.

Resources Mentioned

1. Man's Search for Meaning by Viktor E. Frankl: https://www.amazon.com/gp/product/B009U9S6FI/
2. The Artist's Way Morning Pages Journal by Julia Cameron: https://www.amazon.com/Artists-Way-Morning-Pages-Journal/dp/0874778867
3. The Alter Ego Effect: The Power of Secret Identities to Transform Your Life by Todd Herman: https://www.amazon.com/gp/product/B075WPWMSK/

Connect With Anthony Garcia

Twitter: https://twitter.com/antoniusgarc
Instagram: https://www.instagram.com/anthonydavidalan/
Subscribe to Anthony’s Daily Mindshift: htt

Thank you for listening

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