Jake interviews Jake Kocherhans on how he changed his mindset around exercise and nutrition from being physique-focus to longevity-focused. The two discuss the importance of taking care of yourself to add healthier years to your life instead of working out for looks.  Instagram: <a href= "https://www.instagram.com/jakekocherhans/">@jakekocherhans</a> <a href= "https://www.instagram.com/jakefulkk/">@jakefulkk</a>

Jake interviews Jake Kocherhans on how he changed his mindset around exercise and nutrition from being physique-focus to longevity-focused. The two discuss the importance of taking care of yourself to add healthier years to your life instead of working out for looks. Instagram: @jakekocherhans @jakefulkk

Jake interviews Jake Kocherhans on how he changed his mindset around exercise and nutrition from being physique-focus to longevity-focused. The two discuss the importance of taking care of yourself to add healthier years to your life instead of working out for looks.&nbsp; Instagram: <a href="https://www.instagram.com/jakekocherhans/" rel="noopener noreferrer">@jakekocherhans</a> <a href="https://www.instagram.com/jakefulkk/" rel="noopener noreferrer">@jakefulkk</a>

Changing Your Mindset of Fitness with Jake Kocherhans

Host, Jake Fulk talks honestly about his discoveries and personal experiences in life with self development, fitness, science, emotional intelligence, human behavior, sex and adventures with the occasional witty humor.

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Changing Your Mindset of Fitness with Jake Kocherhans

Changing Your Mindset of Fitness with Jake Kocherhans