Weight changes, setting boundaries, strong emotions, unfulfilled potential...there are so many issues that keep people frozen in fear in their recovery. Rachael St. Germain is no stranger to these fears, and at the same time she's cultivated the courage to run towards the roar. Tune into this episode for recovery gems like this one:

"There's no going back. And the only way forward is to go super hard into this cave to slay that dragon once and for all." -Rachael St. Germain

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