<p>A short but sweet one. This is your little love note to spark reflection on how you speak to yourself. Your life is created by your thoughts. You have the capability to create a beautiful one 🤍</p>

A short but sweet one. This is your little love note to spark reflection on how you speak to yourself. Your life is created by your thoughts. You have the capability to create a beautiful one 🤍

Changing your thoughts to change your life

This podcast is all about nourishing the mind, body, and soul. Here to connect us so that we can connect with ourselves. In this podcast, I talk about personal growth, nourishment, movement, and spirituality as I explore each of these pillars of life myself. This podcast flows through me to help inspire you to create your dream life each day. 

Love, Audrey

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Religion & Spirituality

Education

Self-Improvement

Spirituality

This podcast is all about nourishing the mind, body, and soul. Here to connect us so that we can connect with ourselves. In this podcast, I talk about personal growth, nourishment, movement, and spirituality as I explore each of these pillars of life myself. This podcast flows through me to help inspire you to create your dream life each day. Love, Audrey

This podcast is all about nourishing the mind, body, and soul. Here to connect us so that we can connect with ourselves. In this podcast, I talk about personal growth, nourishment, movement, and spirituality as I explore each of these pillars of life myself. This podcast flows through me to help inspire you to create your dream life each day.&nbsp;

Love, Audrey

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Changing your thoughts to change your life

Changing your thoughts to change your life