These past couple of years ya'll.... they have really been the worst! How can we manifest a better mindset and break out of our cocoons? How can we practice humility and not care of other's judgements? How can we surround ourselves with positive energy?

On today's episode, I have Toni on the podcast to share some chisme and tips on how to have our own awakenings and channel positive energy. She also gives some great insight on taking risks and some ways to practice grounding.

Here is a link to Toni's Blog "Grateful and Giving" and Podcast "Sentient Souls"
As well as some episodes by Tara Brach, "The Exquisite Risk: An Undefended Heart" and "Humility"

This content is copyright of Chisme and Wine with Alyssa – © [Chisme and Wine with Alyssa] [2020]. All rights reserved. Music by https://youtube.com/ikson

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