Join Aaron, Spencer and Naomi as they invite in the voices of family and friends to unpack how emotions play a critical role in our evolution--how we process through them and how we create space for others to do the same. Listen in to not only our hosts, but also to Tiffany, Leslie, Camille, Jasmine and Nicki as they share their vulnerability, wisdom and insights about how emotions show up in our humanity. Lastly, check out

https://allthefeelz.app/static/feelz/pdf/the_feeling_wheel_pdf__allthefeelz_dot_app.pdf

to learn about Gloria Wilcox's Feeling Wheel as a tool to help up foster intimacy with our own emotions.

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