Chaos. It’s everywhere. Also I’ve just had my 3rd child and life is a rollercoaster of no sleep, stress, low energy, pressure and so on and so forth. So how do we combat this as fathers, men in this modern world that just keeps spinning faster? We slow it down. You are the controller of time, learn how you can eliminate the shit feelings, pressures, adversities with such a simple and ancient approach…

Available on 6 platforms - https://linktr.ee/RDMPodcast

Also on YouTube - https://youtu.be/iq0OCX1RXo0