<p>This chapter describes how I developed I-brainmap in a clinical setting and its practical application outside therapy. You’ll
meet Jack and others to discover examples of how the I-brainmap is introduced and works in a clinical setting.</p>

This chapter describes how I developed I-brainmap in a clinical setting and its practical application outside therapy. You’ll meet Jack and others to discover examples of how the I-brainmap is introduced and works in a clinical setting.

CHAPTER 2 - Introducing the I-brainmap

Feeling stuck? In an emotional rut? constant craving? or the same old negative thinking loop? Your brain’s Stuck on Stress, SoS brain.
I-brainmap® is an invitation to curiosity, a practical-experiential map, how-why the brain gets stuck, providing techniques to get unstuck.
I-brainmap was developed by writer-psychologist Rita McInnes in her clinical practice.
I-brainmap, freeing your brain for happiness (2014) is now available on audio.
Note from author: I have made the audiobook of I-brainmap available for free. May you be happy and free.

Health & Fitness

Mental Health

Feeling stuck? In an emotional rut? constant craving? or the same old negative thinking loop? Your brain’s Stuck on Stress, SoS brain. I-brainmap® is an invitation to curiosity, a practical-experiential map, how-why the brain gets stuck, providing techniques to get unstuck. I-brainmap was developed by writer-psychologist Rita McInnes in her clinical practice. I-brainmap, freeing your brain for happiness (2014) is now available on audio. Note from author: I have made the audiobook of I-brainmap available for free. May you be happy and free.

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CHAPTER 2 - Introducing the I-brainmap

CHAPTER 2 - Introducing the I-brainmap