<p>This chapter provides some of the fundamentals of I-brainmap, and relevant brain functions. It describes how I-brainmap works
and some of the pitfalls in the use of I-brainmap.</p>

This chapter provides some of the fundamentals of I-brainmap, and relevant brain functions. It describes how I-brainmap works and some of the pitfalls in the use of I-brainmap.

CHAPTER 3 - How I-brainmap works and when it doesn’t

Feeling stuck? In an emotional rut? constant craving? or the same old negative thinking loop? Your brain’s Stuck on Stress, SoS brain.
I-brainmap® is an invitation to curiosity, a practical-experiential map, how-why the brain gets stuck, providing techniques to get unstuck.
I-brainmap was developed by writer-psychologist Rita McInnes in her clinical practice.
I-brainmap, freeing your brain for happiness (2014) is now available on audio.
Note from author: I have made the audiobook of I-brainmap available for free. May you be happy and free.

Health & Fitness

Mental Health

Feeling stuck? In an emotional rut? constant craving? or the same old negative thinking loop? Your brain’s Stuck on Stress, SoS brain. I-brainmap® is an invitation to curiosity, a practical-experiential map, how-why the brain gets stuck, providing techniques to get unstuck. I-brainmap was developed by writer-psychologist Rita McInnes in her clinical practice. I-brainmap, freeing your brain for happiness (2014) is now available on audio. Note from author: I have made the audiobook of I-brainmap available for free. May you be happy and free.

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CHAPTER 3 - How I-brainmap works and when it doesn’t

CHAPTER 3 - How I-brainmap works and when it doesn’t