In this week's episode, Jul shares about why she stopped drinking alcohol and the benefits she's experienced since then.

Huberman Lab "What Alcohol Does to Your Body, Brain & Health" https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=2fa431edca344392

Books read this past week: Emily Wilde’s Encyclopaedia of Faeries by Heather Fawcett / The Bromance Book Club by Lyssa Kay Adams / Meredith, Alone by Claire Alexander

Currently reading: Tom Lake by Ann Patchett / Undercover Bromance by Lyssa Kay Adams

Recommended: Desire by Calvin Harris and Sam Smith https://open.spotify.com/track/22dUzMFttcR3uU17NcOAIv?si=e97801bce60a49dc

Thank you for listening and be sure to stay tuned for next week's episode!