<p>This chapter explores brain functions and structures relevant to I-brainmap, including principles of brain change such as
bottom-up, brain change.</p>

This chapter explores brain functions and structures relevant to I-brainmap, including principles of brain change such as bottom-up, brain change.

CHAPTER 5 - Brain Basics

Feeling stuck? In an emotional rut? constant craving? or the same old negative thinking loop? Your brain’s Stuck on Stress, SoS brain.
I-brainmap® is an invitation to curiosity, a practical-experiential map, how-why the brain gets stuck, providing techniques to get unstuck.
I-brainmap was developed by writer-psychologist Rita McInnes in her clinical practice.
I-brainmap, freeing your brain for happiness (2014) is now available on audio.
Note from author: I have made the audiobook of I-brainmap available for free. May you be happy and free.

Health & Fitness

Mental Health

Feeling stuck? In an emotional rut? constant craving? or the same old negative thinking loop? Your brain’s Stuck on Stress, SoS brain. I-brainmap® is an invitation to curiosity, a practical-experiential map, how-why the brain gets stuck, providing techniques to get unstuck. I-brainmap was developed by writer-psychologist Rita McInnes in her clinical practice. I-brainmap, freeing your brain for happiness (2014) is now available on audio. Note from author: I have made the audiobook of I-brainmap available for free. May you be happy and free.

Share CHAPTER 5 - Brain Basics

Sign up to save your podcasts

CHAPTER 5 - Brain Basics

CHAPTER 5 - Brain Basics