This episode discusses how to find a therapist and includes a discussion with licensed therapist Ashley Mahoney of Arise Wellness: arisewellness.org or arise.wellness on Instagram More help available at goodmomshavebaddays.com, [email protected] or goodmomshavebaddays on Instagram. Postpartum Support International: postpartum.net or 1-800-944-4773 or text ‘HELP’ to 800-944-4773 National Crisis Helpline: 800-273-8255