This is the title track from Dr. Sonya M. Kelly's Audiobook, "Meditative Visualization; How 2 Minutes a Day Can Change Your Life." The full Audiobook can be purchased on Amazon.com, iTunes, Audible, or CDBaby.com

The rest of the Audiobook contains an introduction to what meditation is, how it can benefit a person's life and the importance of slowly integrating meditation into one's daily routine. In addition, there are four more meditative visualizations of varying lengths to help one slowly advance their meditative practice if they so choose to.