Continuing our discussion from Tuesday we dive into the things that can be too toxic and triggering for moms looking for help. Send your stories to [email protected] check out the website at goodmomshavebaddays.com and follow on Instagram @goodmomshavebaddays Follow Alison Fleissner at @Alison_Fleiss or @babes_whocan Book rec from Alison: You Will Get Through This Night You Will Get Through This Night https://www.amazon.com/dp/0063053888/ref=cm_sw_r_awdo_navT_a_XTZN5895QATV2Q7ET0RS Eren’s book rec: Radical Acceptance by Tara Brach Radical Acceptance: Embracing Your Life With the Heart of a Buddha https://www.amazon.com/dp/0553380990/ref=cm_sw_r_awdo_navT_a_RPMAM9VCTTQ2V3H7AAGV And more about the PMAD Center in Monmouth at https://www.rwjbh.org/monmouth-medical-center/treatment-care/womens-health/center-for-perinatal-mood-and-anxiety-disorders/