Here we are! The final chapter of Dr. Pooja Lakshmin's Real Self-Care. What an incredible journey this has been.In this final episode, we discuss changing our narratives to own our power. We chat privilege, growth, community and agency. We discuss, question, ponder, laugh and share.Enjoy!

Here we are! The final chapter of Dr. Pooja Lakshmin's Real Self-Care. What an incredible journey this has been. In this final episode, we discuss changing our narratives to own our power. We chat privilege, growth, community and agency. We discuss, question, ponder, laugh and share. Enjoy!

Chapter 8: Real Self-Care is An Assertion of Power

Two high school teachers discuss living in the patriarchy, life and work, mental health, personal growth and being positive role models for their students. 
Each season Jen &amp; Elaina will take a deep dive into a different book, to learn, to discuss and to grow. In the first season of You Sow What You Hope To Reap, they read and discuss Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski (PhD) and Amelia Nagoski (DMA). 
In the second season (released May 2024), they dive into Brene Brown’s The Gifts of Imperfection.

Society & Culture

Two high school teachers discuss living in the patriarchy, life and work, mental health, personal growth and being positive role models for their students. Each season Jen & Elaina will take a deep dive into a different book, to learn, to discuss and to grow. In the first season of You Sow What You Hope To Reap, they read and discuss Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski (PhD) and Amelia Nagoski (DMA). In the second season (released May 2024), they dive into Brene Brown’s The Gifts of Imperfection.

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Chapter 8: Real Self-Care is An Assertion of Power

Chapter 8: Real Self-Care is An Assertion of Power