Kristen & Justin break down chapter eight of their book, When Your Business Partner is Your Spouse.

On This Episode:

• Kristen explains how overwhelm and stress can compound between two partners in a business relationship.
• Learn some helpful stress coping tactics.
• Justin shares how he relieves his stress in a healthy way.
• Hear how your body can be easily confused with how to respond to stress.
• Justin unpacks the powerful impact of meditation.
• Discover the importance of awareness.

Tweetable Quotes:

• "Balance myself first so that I can then support the rest." – Kristen Deese
• "Checking in with yourself is super important." – Justin Deese

WANT TO HAVE A SUCCESSFUL BUSINESS AND A HAPPY MARRIAGE?www.businessspouse.com