Welcome to The Trauma Tales. In our first episode, psychologist and host Shanna White delves into the word 'trauma': what it means, what it looks like, and how it has shaped her own life - both professional, and personal. 

If you or someone you know is struggling with mental health issues, we'd like to suggest the following support services:

If you have a story you would like to share, or if you are interested in supporting our show, you can reach us at [email protected] or on Facebook and Instagram at @traumatalespodcast.