It's often the case that we don't really focus on our personal health until it's too late...

If we don't pay attention now, our body will FORCE us to pay attention later.

This was the case for Charis Williams. Despite having a physician father and a mom who was a nurse, her daily dietary habits landed her in a personal health crisis from which she was desperate to escape.

This desperation served as the catalyst for her to change her future and pursue an evidence-based path to achieve a healthier, happier lifestyle.

Her goals have now extended to small business ownership, where she continues to help others find their own success along their health journey.

See her website at: FIT BY CHARIS

Josh has defined his own Wealth of Self and shares his journey with us here.

Thanks for joining us on this episode of the Wealth of Self. Don't forget to like, subscribe, and follow our content.

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