The 2016 Comrades Marathon in 2016 has once again been used as an incredible platform for the Amabeadibeadi charities to raise much needed funds through the Race 4 Charity campaign. Carel Nolte was once again the highest individual fundraiser, raining in excess of R160 000 for the PinkDrive. This is his story.

Charity fundraising hero Carel Nolte does it again

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Olympic coach, Wayne Coldman, gives his six top pieces of advice and a rider discovers running.

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International Sub-2 Project co-leader, UCT's Prof Andrew Bosch, on breaking the marathon barrier and why it means so much.

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An Olympic coach says nothing is impossible – train your brain to believe it. Plus two sports journos on running in SA.

Charity fundraising hero Carel Nolte does it again

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