Charizma's Sublime

Charizma's Sublime

By Charizma HernandezEducationSelf-Improvement
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Charizma's Sublime episodes

  • Ep. 1 - Unpopular Opinions with Charizma: Book Edition | DNFs

    Interested in my bookstore? Here's the link! I am also having a sale that if you spend $5, get $1 off! order:

    https://pangobooks.com/bookstore/charizmah


    Welcome to the first episode of Unpopular Opinions with Charizma: Book Edition, a mini series where I talk about the weird things that I've witnessed within the book communities and how to take an alternative route as a reader.


    In this first episode, I discuss DNFs (Did Not Finish), where readers stop reading a book after reading it for an amount of time and not picking it back up again. I give some alternative ways for readers to prevent them from DNF'ing books in the future through various resources.


    Thanks for listening!

    18 min
  • 008 - The Reality of Living Together and Helpful Tips to Save Your Relationship

    If you want more content outside of the podcast, I go live on Twitch where I stream my favorite games and talk about life!

    https://twitch.tv/charizmaplays

    I know it's SUPER late, but Happy New Year! I have been a busy and anxious gal having moved in with my partner at the beginning of the new year and have compiled this episode to discuss the realities of what it's like living together as an unmarried couple and tips on to save your relationship before, during, and after moving in together.

    If you enjoyed this episode or you came to my livestream from my podcast, let me know! I'd be happy to hear what you think of my podcast!

    58 min
  • 007 - Real vs. Fake Expectations of College and AVID

    Long time no see. In this episode, I discuss what the reality of college life is like, having been a community college attendee and online class extraordinaire, I reveal how delusional high school teachers and Hollywood depictions that made college sound very different compared to what it's really like and offering my take of how AVID benefited me as a college and university student in my current years.

    30 min
  • 004 - Episode 4: Social Media Exposure and Mental Health

    Today's episode is a little bit different than the previous ones, but that is a good thing... I hope. In this episode, I cover why social media exposure can affect one's mental health and my experience with it, as well as giving advice as a somewhat content creator and podcaster.

    57 min
  • 003 - Episode 3: How To Kick Depression's A** Through Building Healthy Habits

    Sorry it took so long to upload the third episode, but it's finally here! In EP. 3 of Charizma's Sublime, I cover the following topics:

    • Defining Depression
    • Symptoms of Depression
    • Depression Demographics
    • Rant About Men (Not negative, just mad that men aren't "allowed" to be vulnerable or share emotions)
    • Defining Habits
    • James Clear and Atomic Habits
    • Why Depression and Habits Go Hand in Hand
    • The First Stages of Habit
    • How to Build a Good Habit (The 4 Laws of Habit)
    • How to Break a Bad Habit (Inversion of the 4 Laws of Habit)
    • 1 hr
    • 002 - Episode 2: How To Manage Stress and Anxiety Before and After Commute | Charizma's Sublime

      Welcome to Episode 2 of Charizma's Sublime. In this episode, I cover ways to cope with stress and anxiety and the road and while you're at home, work, school, or whenever you find yourself feeling stressed or anxious, I go off on a tangent (actually many tangents throughout the episode) about loss prevention with electronic devices since I experienced it myself earlier this year, and I covered ways you can reduce stress or anxiety before and during your commute with picking up on habits like meal prepping, packing essential items, and making your coffee the night before your commute.

      59 min
    • 001 - Episode 1: Introduction and Podcast Goals | Charizma's Sublime

      Welcome to the first episode of Charizma's Sublime. In this episode, I cover why I started the podcast, what it's going to be about, what the goals are of each episode, and I an introduction about myself for those who didn't previously know me. I hope you have enjoyed the first episode of the podcast as much as I did creating it. I'm looking forward to what's to come of the podcast.

      23 min

    About Charizma's Sublime

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