On today’s episode we're joined by Charles Barber, an agronomist, farmer, herbalist, product formulator, astrologer, alchemist, holistic practitioner & food scientist, which he's channeled into developing foods as medicines as CEO of Crucial Four & Crucial Four Farms for the past 14 years . He specialises in developing nutrient dense herbs mushrooms & foods into easy convenient solutions for us all so it's no surprise he has a wealth of knowledge and experience to share with us.

What we cover:

• Charles journey, upbringing and why he saw the need for Crucial Four
• learn about biodynamics 
• Why food as medicine
• what is quality and the little things that no one is doing 
• How Charles' mum healed after breast cancer
• Why Crucial four farms was born
• Processing herbs - why it matters 
• The impact soil is having on our food
• What is going on with Cordyceps?
• What's wrong with agriculture
• How there's a problem with the current nutrition paradigm 
• Superfoods with no nutrients 
• Why genetics and the soil are the key over diet
• What to do about confusion with information overload 
• Which is the best salt out there and understanding it
• Why water is life

We hope you enjoy it!

Resources & Links:

CRUCIAL FOUR
(10% OFF first order with code HOLISTIC10)

BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne

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