We're joined by Charles Cai, a Google sales engineer and ultra-distance competitor based out of San Francisco, California. Charle’s first marathon was a 105.5 laps of 400m track. His latest race was the Leadville 100 (100-mile race) which he completed with relative ease. This all comes after a career as a collegiate golfer…

In this episode we explore his journey transitioning from collegiate golf to ultra-distance running, his analytical approach to succeeding in races, the power of having a coach, his sports-related identity, and much more. Whether you're an athlete seeking inspiration or simply intrigued by tales of personal transformation, this conversation with Charles promises to enlighten and motivate.

Get in touch in the comments below or head to…

Charles’s Instagram: @charlescai9
Charle’s Medium: https://medium.com/@charlescai94

Ryan’s Instagram: @ryanejezie | @eazy.community
Ryan’s website: eazyliving.net