We’ve all heard it: cheese before bed equals wild dreams. Sleep researcher Charlotte Gupta separates fact from folklore and reveals what your late-night cheddar habit might be doing to your... 
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The post <a href="https://joy.org.au/joydrive/2025/07/10/charlotte-gupta-does-cheese-really-give-you-nightmares/">Charlotte Gupta: Does Cheese Really Give You Nightmares?</a> appeared first on <a href="https://joy.org.au/joydrive">JOY Drive</a>.

We’ve all heard it: cheese before bed equals wild dreams. Sleep researcher Charlotte Gupta separates fact from folklore and reveals what your late-night cheddar habit might be doing to your... LEARN MORE The post Charlotte Gupta: Does Cheese Really Give You Nightmares? appeared first on JOY Drive.

We’ve all heard it: cheese before bed equals wild dreams. Sleep researcher Charlotte Gupta separates fact from folklore and reveals what your late-night cheddar habit might be doing to your... 
<a href="https://joy.org.au/joydrive/2025/07/10/charlotte-gupta-does-cheese-really-give-you-nightmares/" rel="noopener noreferrer">LEARN MORE</a>
The post <a href="https://joy.org.au/joydrive/2025/07/10/charlotte-gupta-does-cheese-really-give-you-nightmares/" rel="noopener noreferrer">Charlotte Gupta: Does Cheese Really Give You Nightmares?</a> appeared first on <a href="https://joy.org.au/joydrive" rel="noopener noreferrer">JOY Drive</a>.

Charlotte Gupta: Does Cheese Really Give You Nightmares?

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Charlotte Gupta: Does Cheese Really Give You Nightmares?

Charlotte Gupta: Does Cheese Really Give You Nightmares?