For this episode, David is joined by Charlotte Housden, an organisational psychologist, and the author of the book Swim, Jump, Fly, which is a guide to changing your life. 

She and David discuss how people can identify what they want to change in their lives, prepare for that change and enjoy the results.

To explore how to get unstuck on your mission, put your purpose into practice and convert your ideas into impact book a discovery call with David here https://calendly.com/david-peoplewithpurpose/30min

KEY TAKEAWAYS

• If you are not ready for change, no matter what you do, the change you are planning will not happen.
• Some people blame external factors for the fact that they are stuck in life others believe that they are 100% in control of every aspect of their life. Charlotte coaches both types of people.
• When planning change, it is just as important to understand and protect the things that you like and want to keep in your life.
• Go back in your mind to a place and time when you were happiest.
• You have more control than you think you do.
• Learn to let go of the things you do not have control over.

BEST MOMENTS

‘When we're thinking about making shifts, we have to be ready for change.’

‘They were running away from the pain rather than running towards a delight.’

‘The bit that needed to shift wasn’t the what I did, it was the how I did it.’

‘The book is both light and deep.’

EPISODE RESOURCES

https://www.amazon.co.uk/Swim-Jump-Fly-Guide-Changing/dp/1399930044/

modules/sb/behavioralchangetheories/behavioralchangetheories6.html

https://www.linkedin.com/in/charlottehousden/

https://charlottesheridan.co.uk/

https://www.swimjumpfly.com/

ABOUT THE SHOW

People with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far, we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life.

ABOUT THE HOST

David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service and really make a difference.

ARTWORK CREDIT

Penny Roberts - https://www.instagram.com/penpennypencils

CONTACT METHODS

LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/

Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose

David’s Facebook - https://www.facebook.com/dave.roberts.5076798 

Instagram - https://www.instagram.com/davidcroberts_/

Email - [email protected]