Aiko's Podcast

Chart Your Menstrual Cycle


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Today I was angry at my husband... and guess what? It's my 27th day, yes, as usual. After realizing that, I could just smile at myself.

In today's episode, I'm talking about how to chart your menstrual cycle and how important it is to do so. I guess by now you're familiar with the concept of inner seasons, and how it's important to connect with them.

In order to connect with your inner seasons, the first step you have to do is to chart your menstrual cycle. So how do you chart your menstrual cycle? It's very easy and I explain it in detail in this podcast episode. I will also introduce you to your inner powers for each season.



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Aiko's PodcastBy Aiko

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