Chase Your Enthusiasm is a self accountability experiment to follow through with the little things in life that can bring joy to an otherwise hectic schedule.

 

This week, Chase attempts to work out every day. Special guest Albina Katsman pops on to discuss the benefits of working out.

 

Follow Albina!

Instagram: @bodybybina

Website: https://www.bodybybina.com/

Join the True to You Challenge: https://www.bodybybina.com/series/

 

Follow me:

Instagram: @chase_odonnell

Tiktok: @chase_elaine