Do butterflies in your stomach mean something is wrong—or could they be a sign that you're growing?

In this episode of Because, Honestly…, we're exploring how adrenaline, anxiety, and risk often show up when we’re stepping outside our comfort zones.

From aerial silks and performance to difficult conversations and setting boundaries, this episode reframes nervousness as a signal that your body is preparing you to do something that matters.

If you’ve ever felt overwhelmed before a big challenge, this conversation will help you see those butterflies in a whole new way.