This weeks solo episode dives into the idea of happiness. More specifically, what we are possibly convincing ourselves to believe as 'real' happiness. In the modern era we live in, where distractions and quick stimulation are at the forefront of day-to- day living, the brain has been conditioned to seek out and hunt quick hits, highs.

In this weeks episode I chat about the idea of happiness and through a psychological lens shed light on whether we are actually living happiness or constantly chasing highs which are disguised as happiness. Which is leading us further down a path of dissatisfaction and and unfulfilled life.

For similar content visit my social channels

Instagram

TikTok

LinkedIn