Chasing Light

Chasing Light

By Chasing LightSociety & Culture
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Chasing Light episodes

  • Get Comfortable With Being Uncomfortable
    In this episode, Mary breaks down negative self-talk and self-sabotage and gives you some food for thought as it relates to the choices you’re making in your current everyday life. This one is all about finding your voice and focusing in on your divinely designed path!
    21 min
  • Mindful Selfishness
    It’s been a hell of a year and Chasing Light is back with all the juice! In the first episode of 2021, Mary gives an update on some exciting pieces of the last year of her life, including starting graduate school, and begins to lend her thoughts on what she dubs “mindful selfishness” — tune in, we’re happy you’re here!
    24 min
  • Breaking A Toxic Bond
    In the first episode of Just Be Real, Mary talks about some steps to break a toxic bond, shares some of her recent experiences, and gives you hope and empowerment to make the same decisions for yourself.
    30 min
  • The Beauty of Break-Ups
    With guest Emily James, this week is all about the inevitable... break-ups. Whether you're in the midst of it, or figuring out if it's going to actually happen, or somewhere beyond, our hope is that our unsolicited opinions and experiences can help you find your footing... and maybe help you realize it won't all be that bad. || Connect with Emily here. || Get involved with next week's episode here.
    58 min
  • 206: Having a “Yes” Mentality
    In this episode, Mary talks about the benefits of having a “yes” mentality in life. From challenging changes to fruitful rewards, Mary gives you some reasons to think about adopting a “yes” mentality as a means of paying yourself back for the work you’ve done in your life. || connect with me on Instagram and get involved with the next episode! - Mary
    20 min
  • 205: Flowing With Life

    In this episode, Mary talks about the importance of flowing with life, being open to conversations with others, and, ultimately, choosing yourself and your values above all else on your journey of life. She shares a little bit about a recent life change and gives you insight on how to embrace those moments in your life. || connect with me on Instagram!

    25 min
  • 204: When True Colors Show

    In this episode, Mary doles our one of her recent experiences with a now-former friend in the hopes it helps you gain clarity in your own situations, ways to handle people’s true colors showing, and rising above the occasion. || Join the THAT’S MY GIRL movement here. 

    19 min
  • 203: Why Not You?
    In this episode, Mary talks about root causes to nail & cuticle picking & gives you fresh perspectives on handling conflict in your life, where to identify the root cause, & how you can move forward happier. || Intuitive Healing Services found here: beingmare.com/services
    24 min

About Chasing Light

From the publisher's feed

Hosted by Mary Van Namee, Chasing Light is a podcast all about normalizing everyday life and the healing along the way. With the help of guests, listeners, and her real life experiences, Mary dives…