In this episode I chat about how many of us are "chasing" a feeling rather than embracing and embodying our new experiences. Maybe it is chasing the old feelings of summer when we were younger, maybe it is chasing the feeling of when you had time to workout and look/feel your best, maybe it is chasing the feeling of your marriage before kiddos, etc. So many of us are chasing feelings without even recognizing it rather than embracing our current season and loving it for what it is not what it used to be.

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If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!