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Welcome to the running podcast where three mates from Birmingham swap miles for mics and share more than just blisters! Ben Blakeman, Jake Ramsey & Mike Duffy, a trio at very different points on their running journeys, but all equally skilled at dodging training plans and telling a good story.
Ben braves Sutton Park for a “fun” 1.5K with the kids, and Jake wraps up his charity fundraiser week with a mix of triumph, exhaustion, and questionable life choices.
To round it all off, the lads attempt the impossible — ranking every ParkRun they’ve done together. Which course gets crowned the GOAT, and which one’s getting left in the mud (literally)?
Tune in, grab a brew, and prepare for hot takes, mild complaining, and the occasional motivational quote gone wrong.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Mike Duffy, Ben Blakeman & Jake RamseyWelcome to the running podcast where three mates from Birmingham swap miles for mics and share more than just blisters! Ben Blakeman, Jake Ramsey & Mike Duffy, a trio at very different points on their running journeys, but all equally skilled at dodging training plans and telling a good story.
Ben braves Sutton Park for a “fun” 1.5K with the kids, and Jake wraps up his charity fundraiser week with a mix of triumph, exhaustion, and questionable life choices.
To round it all off, the lads attempt the impossible — ranking every ParkRun they’ve done together. Which course gets crowned the GOAT, and which one’s getting left in the mud (literally)?
Tune in, grab a brew, and prepare for hot takes, mild complaining, and the occasional motivational quote gone wrong.
Learn more about your ad choices. Visit podcastchoices.com/adchoices