This one’s a mix of sweat, lipstick, laughter, and a little bit of holy realization. 😅 I just finished a run—still catching my breath—and felt pulled to hit record right then and there.

In this episode, I share what lipstick runs are (yes, they’re a thing!) and why they’ve become one of my favorite reminders that running—and life—can be equal parts grit and grace.

I also get real about how talking about Jesus still feels new and a little uncomfortable for me. Just a few months ago, I thought faith talk was cliché. But somewhere along the miles, I realized that what I thought was “chasing sunshine and endorphins” was really me chasing the light of God—and I didn’t even know it.

Now, running has become my prayer time. It’s where I feel peace, guidance, and connection. And as I share more about how my program and platform are shifting, I know this new direction isn’t something I’m doing alone—and I couldn’t be more excited.

If you’ve ever felt that quiet pull toward something more, or you just need a reminder that you’re never running alone, this one’s for you.

🌤️ Join the challenge and run with me at tinarepa.com/run