Welcome back to Chat Sh*t Get Fit & Happy Holidays! Our final episode of 2021 is a festive one with plenty of laughs and many chaotic moments. We get a little bit merry with some alcoholic beverages, play some Christmas games such as ranking some popular festive films using our ever offensive ranking scale and we even get Cards Against Humanity out - something Bill has never been exposed to so the reactions are certainly entertaining!

We thank every single person who has tuned in at some point this year - we are so grateful for the support. This is us just having a bit of fun and we promise 2022 will kick off with more great "evidence-based" health and fitness content! 

Happy Holidays & A Happy New Year

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Train Primal - Online Personal Training With Bill & His Team

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