In this episode recorded on the 4th September 2020 I chatted with the awarding British DJ, producer and broadcaster Johnathan "Spoony" Joseph. His career in music has spanned 3 decades and chatting to him it is evident to see why he has stood the test of time. Hard working and dedicated he has truly embraced cycling after taking it up just a few months before we spoke. Having joined him on his maiden 100km ride weeks after this recording he was unrelenting and could have pressed on for many more kilometers if mine and Cara's legs hadn't been cooked! Tune in as we talk about cycling, music, life and more! Check him out @djspoony 🤟🏿