In this episode, we explore the transformative power of sobriety and how it can lead to personal growth and self-discovery. Cait shares the most recent challenges of letting go of old habits and patterns, and how to embrace change with curiosity and compassion. She shares her most recent lessons learned through the frustrations of the past week and shares a question she's still trying to find the answer to.

Cait also turns the mic to ChatGPT and answers the most searched questions about sober-curiosity:

1. What is sober curiosity, and how does it differ from sobriety?
2. How do I start exploring sober curiosity, and what are some tips for beginners?
3. What are the health benefits of sober curiosity, and how does it impact mental and physical health?
4. What are some non-alcoholic alternatives for those practicing sober curiosity, and how do they compare to traditional alcoholic drinks?
5. What are some challenges and struggles that come with exploring sober curiosity, and how do I overcome them?

Whether you are sober-curious or on your own journey to sobriety, this episode offers valuable insights on personal growth and finding meaning in life.

Keywords: personal growth, sobriety, self-discovery, values, passions, change, habits, purpose, tips, tools.